/* =============================================================
   Dr. Leonardo Smaniotto — Médico · CRM 12939-MT
   Design: clínico-editorial. Papel claro, tinta azul-marinho,
   destaque em azul clínico, hairlines e tipografia sans-serif.
   ============================================================= */

/* ---------- 1. Tokens ---------- */
:root {
  /* superfícies */
  --papel:        #f4f6f9;
  --papel-claro:  #ffffff;
  --papel-frio:   #eef2f7;

  /* tinta */
  --tinta:        #0c1720;
  --tinta-media:  #3b4b5a;
  --tinta-suave:  #6a7b8c;

  /* azul clínico */
  --azul:         #1160d4;
  --azul-forte:   #0b47a1;
  --azul-claro:   #e9f0fc;
  --azul-vidro:   rgba(17, 96, 212, .08);
  --agua:         #1f9bb5;

  /* traços */
  --linha:        #dfe5ec;
  --linha-forte:  #cfd8e3;
  --linha-escura: rgba(255, 255, 255, .14);

  /* forma */
  --r-p: 8px;
  --r-m: 14px;
  --r-g: 20px;
  --pilula: 999px;

  /* sombra */
  --sombra-p: 0 1px 2px rgba(12, 23, 32, .04), 0 6px 18px -10px rgba(12, 23, 32, .16);
  --sombra-m: 0 2px 4px rgba(12, 23, 32, .04), 0 18px 44px -22px rgba(12, 23, 32, .28);
  --sombra-azul: 0 10px 30px -12px rgba(17, 96, 212, .45);

  /* tipografia */
  --f-titulo: "Schibsted Grotesk", "Segoe UI", sans-serif;
  --f-corpo:  "Manrope", "Segoe UI", sans-serif;
  --f-mono:   "IBM Plex Mono", ui-monospace, monospace;

  /* ritmo */
  --margem: clamp(20px, 5vw, 48px);
  --largura: 1180px;
  --altura-cabecalho: 74px;
  --espaco-secao: clamp(76px, 9vw, 132px);

  --transicao: 260ms cubic-bezier(.22, .61, .36, 1);
}

/* ---------- 2. Base ---------- */
*, *::before, *::after { box-sizing: border-box; }

html {
  -webkit-text-size-adjust: 100%;
  scroll-behavior: smooth;
  scroll-padding-top: calc(var(--altura-cabecalho) + 16px);
}

body {
  margin: 0;
  background: var(--papel);
  color: var(--tinta);
  font-family: var(--f-corpo);
  font-size: clamp(16px, .4vw + 15px, 17.5px);
  line-height: 1.68;
  font-weight: 400;
  letter-spacing: -.005em;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
  overflow-x: hidden;
}

body.travado { overflow: hidden; }

h1, h2, h3, h4 {
  font-family: var(--f-titulo);
  font-weight: 600;
  line-height: 1.1;
  letter-spacing: -.028em;
  margin: 0;
  text-wrap: balance;
}

p { margin: 0 0 1em; text-wrap: pretty; }
p:last-child { margin-bottom: 0; }

a { color: inherit; }

img { display: block; max-width: 100%; height: auto; }

ul, ol { margin: 0; padding: 0; list-style: none; }

svg { display: block; }

::selection { background: var(--azul); color: #fff; }

:focus-visible {
  outline: 2px solid var(--azul);
  outline-offset: 3px;
  border-radius: 4px;
}

.skip-link {
  position: absolute;
  left: -9999px;
  top: 10px;
  z-index: 999;
  background: var(--tinta);
  color: #fff;
  padding: 12px 20px;
  border-radius: var(--r-p);
  font-size: 15px;
}
.skip-link:focus { left: 16px; }

/* ---------- 3. Layout ---------- */
.container {
  width: min(var(--largura), 100% - var(--margem) * 2);
  margin-inline: auto;
}

.secao { padding-block: var(--espaco-secao); position: relative; }
.secao--clara  { background: var(--papel-claro); }
.secao--papel  { background: var(--papel); }
.secao--tinta  { background: var(--tinta); color: #eaf0f6; }

.secao--clara + .secao--clara { padding-top: 0; }

.secao__cabeca { max-width: 62ch; margin-bottom: clamp(44px, 5vw, 72px); }
.secao__cabeca--centro { max-width: 68ch; margin-inline: auto; text-align: center; }

.secao__intro { margin-top: 26px; color: var(--tinta-media); max-width: 58ch; }
.secao__intro strong { color: var(--tinta); font-weight: 600; }

.secao__linha {
  margin-top: 22px;
  color: var(--tinta-media);
  font-size: 1.06rem;
  max-width: 62ch;
  margin-inline: auto;
}

/* rótulo de seção (mono, numerado) */
.rotulo {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  font-family: var(--f-mono);
  font-size: 12px;
  font-weight: 500;
  letter-spacing: .16em;
  text-transform: uppercase;
  color: var(--azul);
  margin: 0 0 20px;
}
.rotulo > span {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  color: var(--tinta-suave);
}
.rotulo > span::after {
  content: "";
  width: 28px;
  height: 1px;
  background: var(--linha-forte);
}
.secao__cabeca--centro .rotulo { justify-content: center; }
.rotulo--invertido { color: #7fb1ff; }
.rotulo--invertido > span { color: rgba(255, 255, 255, .5); }
.rotulo--invertido > span::after { background: rgba(255, 255, 255, .25); }
.rotulo--claro { color: var(--azul); margin: 0; }

.titulo {
  font-size: clamp(2rem, 3.4vw + .7rem, 3.15rem);
  letter-spacing: -.035em;
}
.titulo--invertido { color: #fff; }

/* ---------- 4. Botões ---------- */
.botao {
  --cor-fundo: var(--azul);
  --cor-texto: #fff;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  padding: 15px 26px;
  border: 1px solid transparent;
  border-radius: var(--pilula);
  background: var(--cor-fundo);
  color: var(--cor-texto);
  font-family: var(--f-corpo);
  font-size: .98rem;
  font-weight: 600;
  letter-spacing: -.01em;
  line-height: 1.2;
  text-decoration: none;
  cursor: pointer;
  transition: transform var(--transicao), box-shadow var(--transicao),
              background-color var(--transicao), border-color var(--transicao), color var(--transicao);
}

.botao--principal { box-shadow: var(--sombra-azul); }
.botao--principal:hover { --cor-fundo: var(--azul-forte); transform: translateY(-2px); }

.botao--contorno {
  --cor-fundo: transparent;
  --cor-texto: var(--tinta);
  border-color: var(--linha-forte);
}
.botao--contorno:hover {
  --cor-fundo: var(--azul-claro);
  --cor-texto: var(--azul-forte);
  border-color: transparent;
  transform: translateY(-2px);
}

.botao--claro {
  --cor-fundo: #fff;
  --cor-texto: var(--tinta);
  box-shadow: 0 18px 40px -20px rgba(0, 0, 0, .6);
}
.botao--claro:hover { transform: translateY(-2px); --cor-texto: var(--azul-forte); }

.botao--compacto { padding: 11px 18px; font-size: .9rem; white-space: nowrap; }
.botao--bloco { width: 100%; }

.botao:active { transform: translateY(0); }

.icone-zap { width: 17px; height: 17px; fill: currentColor; flex: none; }
.icone-pino {
  width: 17px; height: 17px; flex: none; margin-top: 4px;
  fill: none; stroke: var(--azul); stroke-width: 1.6;
  stroke-linecap: round; stroke-linejoin: round;
}

.link-seta {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  color: var(--azul);
  font-weight: 600;
  font-size: .97rem;
  text-decoration: none;
  border-bottom: 1px solid transparent;
  transition: gap var(--transicao), border-color var(--transicao);
}
.link-seta svg {
  width: 17px; height: 17px;
  fill: none; stroke: currentColor; stroke-width: 1.8;
  stroke-linecap: round; stroke-linejoin: round;
}
.link-seta:hover { gap: 13px; border-bottom-color: currentColor; }

/* ---------- 5. Cabeçalho ---------- */
.cabecalho {
  position: sticky;
  top: 0;
  z-index: 60;
  background: rgba(244, 246, 249, .78);
  backdrop-filter: saturate(180%) blur(14px);
  -webkit-backdrop-filter: saturate(180%) blur(14px);
  border-bottom: 1px solid transparent;
  transition: border-color var(--transicao), background-color var(--transicao);
}
.cabecalho.rolado {
  border-bottom-color: var(--linha);
  background: rgba(255, 255, 255, .84);
}

.cabecalho__interno {
  width: min(var(--largura), 100% - var(--margem) * 2);
  margin-inline: auto;
  height: var(--altura-cabecalho);
  display: flex;
  align-items: center;
  gap: 28px;
}

.marca {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  text-decoration: none;
  margin-right: auto;
}
.marca__texto { display: flex; flex-direction: column; line-height: 1.25; }
.marca__texto strong {
  font-family: var(--f-titulo);
  font-size: .96rem;
  font-weight: 600;
  letter-spacing: -.02em;
}
.marca__texto span {
  font-family: var(--f-mono);
  font-size: 10.5px;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--tinta-suave);
}

.navegacao { display: flex; align-items: center; gap: 30px; }
.navegacao a {
  position: relative;
  font-size: .94rem;
  font-weight: 500;
  color: var(--tinta-media);
  text-decoration: none;
  padding-block: 6px;
  transition: color var(--transicao);
}
.navegacao a::after {
  content: "";
  position: absolute;
  left: 0; right: 0; bottom: 0;
  height: 1.5px;
  background: var(--azul);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform var(--transicao);
}
.navegacao a:hover { color: var(--tinta); }
.navegacao a:hover::after { transform: scaleX(1); }

.cabecalho__acoes { display: flex; align-items: center; gap: 12px; }

.menu-alternar {
  display: none;
  width: 44px; height: 44px;
  border: 1px solid var(--linha-forte);
  border-radius: 12px;
  background: transparent;
  cursor: pointer;
  place-items: center;
}
.menu-alternar__barras { display: grid; gap: 5px; }
.menu-alternar__barras i {
  display: block;
  width: 18px; height: 1.6px;
  background: var(--tinta);
  border-radius: 2px;
  transition: transform var(--transicao);
}
.menu-alternar[aria-expanded="true"] .menu-alternar__barras i:first-child { transform: translateY(3.3px) rotate(45deg); }
.menu-alternar[aria-expanded="true"] .menu-alternar__barras i:last-child  { transform: translateY(-3.3px) rotate(-45deg); }

/* ---------- 6. Menu lateral (mobile) ---------- */
.menu-fundo {
  position: fixed;
  inset: 0;
  z-index: 70;
  background: rgba(12, 23, 32, .42);
  backdrop-filter: blur(2px);
  opacity: 0;
  transition: opacity var(--transicao);
}
.menu-fundo.aberto { opacity: 1; }

.menu-lateral {
  position: fixed;
  top: 0; right: 0;
  z-index: 80;
  width: min(360px, 88vw);
  height: 100dvh;
  padding: 24px var(--margem) 32px;
  background: var(--papel-claro);
  border-left: 1px solid var(--linha);
  display: flex;
  flex-direction: column;
  gap: 24px;
  transform: translateX(100%);
  transition: transform var(--transicao);
  overflow-y: auto;
}
.menu-lateral.aberto { transform: none; }

.menu-lateral__topo { display: flex; align-items: center; justify-content: space-between; }
.menu-lateral__topo .rotulo { margin: 0; }

.menu-fechar {
  width: 40px; height: 40px;
  display: grid; place-items: center;
  border: 1px solid var(--linha);
  border-radius: 10px;
  background: transparent;
  cursor: pointer;
}
.menu-fechar svg {
  width: 18px; height: 18px;
  fill: none; stroke: var(--tinta); stroke-width: 1.7; stroke-linecap: round;
}

.menu-lateral__links { display: flex; flex-direction: column; }
.menu-lateral__links a {
  display: flex;
  align-items: baseline;
  gap: 14px;
  padding: 16px 0;
  border-bottom: 1px solid var(--linha);
  font-family: var(--f-titulo);
  font-size: 1.2rem;
  font-weight: 500;
  letter-spacing: -.025em;
  text-decoration: none;
  transition: color var(--transicao);
}
.menu-lateral__links a span {
  font-family: var(--f-mono);
  font-size: 11px;
  color: var(--tinta-suave);
  letter-spacing: .1em;
}
.menu-lateral__links a:hover { color: var(--azul); }

.menu-lateral__nota {
  font-size: .88rem;
  color: var(--tinta-suave);
  margin: 0;
}

/* ---------- 7. Hero ---------- */
.hero {
  position: relative;
  padding-block: clamp(52px, 7vw, 96px) clamp(72px, 9vw, 120px);
  overflow: hidden;
}

.hero__malha {
  position: absolute;
  inset: 0;
  pointer-events: none;
  background-image:
    radial-gradient(70% 60% at 78% 12%, rgba(17, 96, 212, .13), transparent 62%),
    radial-gradient(52% 48% at 8% 82%, rgba(31, 155, 181, .09), transparent 66%),
    linear-gradient(to right, rgba(12, 23, 32, .045) 1px, transparent 1px);
  background-size: auto, auto, 68px 100%;
  mask-image: linear-gradient(to bottom, #000 55%, transparent 100%);
  -webkit-mask-image: linear-gradient(to bottom, #000 55%, transparent 100%);
}

.hero__grade {
  position: relative;
  display: grid;
  grid-template-columns: 1.06fr .78fr;
  gap: clamp(36px, 5vw, 76px);
  align-items: center;
}

.sobrelinha {
  display: inline-flex;
  align-items: baseline;
  gap: 11px;
  font-family: var(--f-mono);
  font-size: 12px;
  letter-spacing: .13em;
  text-transform: uppercase;
  color: var(--tinta-media);
  background: rgba(255, 255, 255, .7);
  border: 1px solid var(--linha);
  border-radius: var(--pilula);
  padding: 8px 16px 8px 12px;
  margin-bottom: 26px;
}
.sobrelinha__texto { line-height: 1.5; }
.sobrelinha__sep { color: var(--linha-forte); margin-inline: 3px; }
.ponto {
  position: relative;
  top: -1px;
  width: 7px; height: 7px;
  border-radius: 50%;
  background: var(--azul);
  flex: none;
  box-shadow: 0 0 0 0 rgba(17, 96, 212, .5);
  animation: pulso 2.6s ease-out infinite;
}
@keyframes pulso {
  0%   { box-shadow: 0 0 0 0 rgba(17, 96, 212, .5); }
  70%  { box-shadow: 0 0 0 9px rgba(17, 96, 212, 0); }
  100% { box-shadow: 0 0 0 0 rgba(17, 96, 212, 0); }
}

.hero__titulo {
  font-size: clamp(2.25rem, 3.5vw + .7rem, 3.5rem);
  letter-spacing: -.042em;
  line-height: 1.06;
  max-width: 21ch;
}
.hero__titulo em {
  font-style: normal;
  color: var(--azul);
  position: relative;
  white-space: nowrap;
}
.hero__titulo em::after {
  content: "";
  position: absolute;
  left: 0; right: 0; bottom: .04em;
  height: .07em;
  background: linear-gradient(to right, var(--azul), rgba(31, 155, 181, .5));
  border-radius: 2px;
  transform: scaleX(0);
  transform-origin: left;
  animation: risca 900ms 500ms cubic-bezier(.22, .61, .36, 1) forwards;
}
@keyframes risca { to { transform: scaleX(1); } }

.hero__sub {
  margin-top: 26px;
  max-width: 52ch;
  color: var(--tinta-media);
  font-size: 1.07rem;
}

.hero__acoes {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 34px;
}

.hero__apoio {
  display: flex;
  align-items: flex-start;
  gap: 9px;
  margin-top: 22px;
  font-size: .93rem;
  color: var(--tinta-suave);
}
.hero__apoio + .hero__apoio { margin-top: 10px; }

/* figura do hero */
.hero__figura { position: relative; margin: 0; }

.moldura {
  position: relative;
  z-index: 1;
  border-radius: var(--r-g);
  overflow: hidden;
  background: var(--papel-frio);
  box-shadow: var(--sombra-m);
  isolation: isolate;
}
.moldura img {
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
  object-position: 50% 22%;
  filter: saturate(.94) contrast(1.02);
}
.moldura::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(200deg, rgba(17, 96, 212, .16), transparent 46%),
    linear-gradient(to top, rgba(12, 23, 32, .34), transparent 42%);
  mix-blend-mode: multiply;
  pointer-events: none;
}
.moldura--compacta img { aspect-ratio: 4 / 5; object-position: 50% 16%; }
.moldura--larga img { aspect-ratio: 5 / 4; object-position: 50% 26%; }

.hero__figura::before {
  content: "";
  position: absolute;
  inset: 26px -22px -22px 26px;
  border: 1px solid var(--azul);
  border-radius: var(--r-g);
  opacity: .3;
  z-index: 0;
}

.selo-flutuante {
  position: absolute;
  z-index: 2;
  left: clamp(-40px, -2.4vw, -16px);
  bottom: 38px;
  display: flex;
  align-items: center;
  gap: 15px;
  width: max-content;
  max-width: 300px;
  padding: 15px 19px;
  background: rgba(255, 255, 255, .9);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
  border: 1px solid var(--linha);
  border-radius: var(--r-m);
  box-shadow: var(--sombra-m);
}
.selo-flutuante__texto {
  display: flex;
  flex-direction: column;
  gap: 4px;
  padding-left: 15px;
  border-left: 2px solid var(--azul);
  line-height: 1.3;
}
.selo-flutuante__texto strong {
  font-family: var(--f-titulo);
  font-size: .92rem;
  font-weight: 600;
  letter-spacing: -.015em;
  color: var(--tinta);
  white-space: nowrap;
}
.selo-flutuante__texto span {
  font-family: var(--f-mono);
  font-size: 10.5px;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--tinta-suave);
}

/* ---------- 8. Para quem é ---------- */
.dores {
  display: grid;
  /* 5 cards: 3 + 2 no desktop, mantendo a malha de hairlines contínua */
  grid-template-columns: repeat(6, 1fr);
  gap: 1px;
  background: var(--linha);
  border: 1px solid var(--linha);
  border-radius: var(--r-m);
  overflow: hidden;
}
.dor {
  background: var(--papel-claro);
  padding: 30px 26px 32px;
  transition: background-color var(--transicao);
}
/* 3 cards na primeira linha, 2 na segunda — sem sobra de coluna */
.dor:nth-child(-n+3) { grid-column: span 2; }
.dor:nth-child(n+4)  { grid-column: span 3; }
.dor:hover { background: var(--azul-claro); }
.dor__indice {
  font-family: var(--f-mono);
  font-size: 11px;
  letter-spacing: .16em;
  color: var(--azul);
}
.dor h3 {
  margin: 14px 0 10px;
  font-size: 1.06rem;
  font-weight: 600;
  letter-spacing: -.022em;
  line-height: 1.28;
}
.dor p {
  font-size: .93rem;
  color: var(--tinta-suave);
  line-height: 1.6;
}

/* ---------- 9. O método ---------- */
.etapas {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: clamp(24px, 3vw, 44px);
  position: relative;
}
.etapas::before {
  content: "";
  position: absolute;
  top: 21px;
  left: 8%;
  right: 8%;
  height: 1px;
  background: repeating-linear-gradient(to right, var(--linha-forte) 0 5px, transparent 5px 11px);
}
.etapa { position: relative; }
.etapa__marca {
  width: 44px; height: 44px;
  display: grid; place-items: center;
  border-radius: 50%;
  background: var(--papel-claro);
  border: 1px solid var(--linha-forte);
  position: relative;
  z-index: 1;
  transition: border-color var(--transicao), background-color var(--transicao);
}
.etapa__marca span {
  font-family: var(--f-mono);
  font-size: 12px;
  font-weight: 500;
  color: var(--azul);
}
.etapa:hover .etapa__marca { border-color: var(--azul); background: var(--azul-claro); }
.etapa h3 {
  margin: 22px 0 12px;
  font-size: 1.24rem;
  letter-spacing: -.028em;
}
.etapa p { color: var(--tinta-media); font-size: .97rem; }

/* bloco de medições */
.medicoes {
  margin-top: clamp(52px, 6vw, 84px);
  padding: clamp(28px, 3.4vw, 46px);
  background: var(--papel-claro);
  border: 1px solid var(--linha);
  border-radius: var(--r-g);
  box-shadow: var(--sombra-p);
}
.medicoes__cabeca {
  display: flex;
  align-items: center;
  gap: 24px;
  padding-bottom: 26px;
  border-bottom: 1px solid var(--linha);
  margin-bottom: 32px;
}
.regua {
  flex: 1;
  height: 24px;
  min-width: 90px;
  stroke: var(--linha-forte);
  stroke-width: 1;
  opacity: .9;
}
.regua line:nth-child(odd) { stroke: var(--azul); opacity: .55; }

.medicoes__itens {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: clamp(28px, 3.4vw, 56px);
}
.medicao { position: relative; padding-left: 22px; }
.medicao::before {
  content: "";
  position: absolute;
  left: 0; top: 6px; bottom: 6px;
  width: 2px;
  border-radius: 2px;
  background: linear-gradient(to bottom, var(--azul), rgba(31, 155, 181, .4));
}
.medicao h3 { font-size: 1.18rem; margin-bottom: 12px; letter-spacing: -.028em; }
.medicao p { color: var(--tinta-media); font-size: .97rem; }
.medicao__nota {
  margin-top: 14px;
  font-family: var(--f-mono);
  font-size: 11.5px;
  letter-spacing: .07em;
  text-transform: uppercase;
  color: var(--azul);
}

/* ---------- 9b. Áreas de atuação ---------- */
.atuacoes {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: clamp(20px, 2.4vw, 30px);
}
.atuacao {
  position: relative;
  padding: 28px 26px 30px;
  background: var(--papel);
  border: 1px solid var(--linha);
  border-radius: var(--r-m);
  transition: transform var(--transicao), box-shadow var(--transicao),
              border-color var(--transicao), background-color var(--transicao);
}
.atuacao::before {
  content: "";
  position: absolute;
  left: 26px; right: 26px; top: 0;
  height: 2px;
  border-radius: 0 0 2px 2px;
  background: linear-gradient(to right, var(--azul), rgba(31, 155, 181, .45));
  transform: scaleX(0);
  transform-origin: left;
  transition: transform var(--transicao);
}
.atuacao:hover {
  transform: translateY(-3px);
  background: var(--papel-claro);
  border-color: var(--linha-forte);
  box-shadow: var(--sombra-p);
}
.atuacao:hover::before { transform: scaleX(1); }
.atuacao h3 {
  font-size: 1.12rem;
  letter-spacing: -.028em;
  line-height: 1.25;
  margin-bottom: 12px;
}
.atuacao p { color: var(--tinta-media); font-size: .95rem; line-height: 1.6; }

/* ---------- 10. Planos ---------- */
.planos {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 18px;
  align-items: stretch;
}

.plano {
  position: relative;
  display: flex;
  flex-direction: column;
  padding: 30px 26px 28px;
  background: var(--papel-claro);
  border: 1px solid var(--linha);
  border-radius: var(--r-g);
  transition: transform var(--transicao), box-shadow var(--transicao), border-color var(--transicao);
}
.plano:hover {
  transform: translateY(-4px);
  box-shadow: var(--sombra-m);
  border-color: var(--linha-forte);
}

.plano--destaque {
  background: var(--tinta);
  border-color: var(--tinta);
  color: #e7eef5;
  box-shadow: var(--sombra-m);
  /* espaço extra para o selo, que agora ocupa duas linhas em telas estreitas */
  padding-top: 38px;
}
.plano--destaque::before {
  content: "";
  position: absolute;
  inset: 0;
  border-radius: var(--r-g);
  background: radial-gradient(90% 70% at 50% 0%, rgba(17, 96, 212, .34), transparent 68%);
  pointer-events: none;
}
.plano--destaque > * { position: relative; }

.plano__selo {
  position: absolute;
  top: -12px;
  left: 20px;
  right: 20px;
  z-index: 2;
  width: fit-content;
  max-width: calc(100% - 40px);
  font-family: var(--f-mono);
  font-size: 9.5px;
  font-weight: 500;
  letter-spacing: .1em;
  line-height: 1.4;
  text-transform: uppercase;
  text-align: center;
  color: #fff;
  background: var(--azul);
  padding: 5px 12px;
  border-radius: var(--pilula);
  box-shadow: var(--sombra-azul);
}

.plano__cabeca { min-height: 62px; }
.plano__nome {
  font-size: 1.1rem;
  font-weight: 600;
  letter-spacing: -.026em;
  line-height: 1.25;
}
.plano__periodo {
  margin: 6px 0 0;
  font-family: var(--f-mono);
  font-size: 11px;
  letter-spacing: .14em;
  text-transform: uppercase;
  color: var(--tinta-suave);
}
.plano--destaque .plano__periodo { color: #8fb6ea; }

.plano__preco {
  margin: 20px 0 0;
  padding-bottom: 20px;
  border-bottom: 1px solid var(--linha);
  font-family: var(--f-titulo);
  font-size: 2rem;
  font-weight: 700;
  letter-spacing: -.045em;
  line-height: 1;
}
.plano--destaque .plano__preco { border-bottom-color: rgba(255, 255, 255, .16); color: #fff; }
.plano__rotulo-preco {
  display: block;
  font-family: var(--f-mono);
  font-size: 10.5px;
  font-weight: 400;
  letter-spacing: .16em;
  text-transform: uppercase;
  color: var(--tinta-suave);
  margin-bottom: 10px;
}
.plano--destaque .plano__rotulo-preco { color: #8fb6ea; }

.plano__resumo {
  margin: 20px 0 22px;
  font-size: .92rem;
  line-height: 1.55;
  color: var(--tinta-media);
}
.plano--destaque .plano__resumo { color: #b9cbdd; }

/* subtítulo persuasivo em box — usado no card de destaque */
.plano__destaque-box {
  margin: 20px 0 22px;
  padding: 14px 16px;
  border-radius: var(--r-p);
  border-left: 2px solid #6aa4f5;
  background: rgba(255, 255, 255, .07);
  font-size: .92rem;
  line-height: 1.55;
  color: #d5e2ef;
}

.plano__rotulo-itens {
  margin: 0 0 14px;
  font-family: var(--f-mono);
  font-size: 10.5px;
  font-weight: 500;
  letter-spacing: .16em;
  text-transform: uppercase;
  color: var(--tinta-suave);
}
.plano--destaque .plano__rotulo-itens { color: #8fb6ea; }

.plano__itens { display: grid; gap: 11px; margin-bottom: 26px; }
.plano__itens strong { color: var(--tinta); font-weight: 600; }
.plano--destaque .plano__itens strong { color: #fff; }
.plano__itens li {
  position: relative;
  padding-left: 24px;
  font-size: .9rem;
  line-height: 1.5;
  color: var(--tinta-media);
}
.plano--destaque .plano__itens li { color: #cbd9e6; }
.plano__itens li::before {
  content: "";
  position: absolute;
  left: 0; top: .45em;
  width: 13px; height: 8px;
  border-left: 1.7px solid var(--azul);
  border-bottom: 1.7px solid var(--azul);
  transform: rotate(-45deg);
  border-radius: 1px;
}
.plano--destaque .plano__itens li::before { border-color: #6aa4f5; }

.plano .botao { margin-top: auto; }
.plano--destaque .botao--principal { box-shadow: none; }

.planos__nota {
  margin: clamp(32px, 4vw, 48px) auto 0;
  max-width: 76ch;
  text-align: center;
  font-size: .95rem;
  color: var(--tinta-suave);
}
.planos__nota a { color: var(--azul); font-weight: 600; text-decoration-thickness: 1px; text-underline-offset: 3px; }

/* ---------- 11. Sobre ---------- */
.sobre {
  display: grid;
  grid-template-columns: .82fr 1.1fr;
  gap: clamp(36px, 5vw, 80px);
  align-items: center;
}
.sobre__figura { margin: 0; position: relative; }
.assinatura {
  display: flex;
  flex-direction: column;
  gap: 2px;
  margin-top: 20px;
  padding-left: 16px;
  border-left: 2px solid var(--azul);
  font-family: var(--f-titulo);
  font-size: .98rem;
  font-weight: 600;
  letter-spacing: -.02em;
}
.assinatura__crm {
  font-family: var(--f-mono);
  font-size: 11px;
  font-weight: 400;
  letter-spacing: .16em;
  text-transform: uppercase;
  color: var(--tinta-suave);
}

.sobre__corpo { margin-top: 24px; color: var(--tinta-media); max-width: 58ch; }

.fichas {
  display: flex;
  flex-wrap: wrap;
  gap: 9px;
  margin-top: 30px;
}
.fichas li {
  font-family: var(--f-mono);
  font-size: 11px;
  letter-spacing: .08em;
  text-transform: uppercase;
  color: var(--tinta-media);
  background: var(--papel-claro);
  border: 1px solid var(--linha);
  border-radius: var(--pilula);
  padding: 8px 14px;
}

/* ---------- 12. Diferenciais ---------- */
.secao--tinta { overflow: hidden; }
.secao--tinta::before {
  content: "";
  position: absolute;
  inset: 0;
  background: radial-gradient(60% 70% at 88% 0%, rgba(17, 96, 212, .3), transparent 62%),
              radial-gradient(46% 60% at 6% 100%, rgba(31, 155, 181, .16), transparent 66%);
  pointer-events: none;
}
.secao--tinta > .container { position: relative; }

.secao__intro--invertida { color: #a9bccd; }
.secao__intro--invertida strong { color: #fff; font-weight: 600; }

/* assinatura do método — o bloco de destaque da Evolução Guiada */
.assinatura-metodo {
  position: relative;
  margin-bottom: clamp(34px, 4vw, 54px);
  padding: clamp(26px, 3vw, 38px) clamp(24px, 3vw, 40px);
  border: 1px solid rgba(127, 177, 255, .34);
  border-radius: var(--r-g);
  background:
    linear-gradient(180deg, rgba(17, 96, 212, .16), rgba(17, 96, 212, .05));
  overflow: hidden;
}
.assinatura-metodo::before {
  content: "";
  position: absolute;
  left: 0; top: 0; bottom: 0;
  width: 3px;
  background: linear-gradient(to bottom, var(--azul), rgba(31, 155, 181, .6));
}
.assinatura-metodo__rotulo {
  margin: 0 0 14px;
  font-family: var(--f-titulo);
  font-size: 1.32rem;
  font-weight: 600;
  letter-spacing: -.03em;
  color: #fff;
}
.assinatura-metodo__corpo {
  margin: 0;
  max-width: 72ch;
  color: #cbd9e6;
  font-size: 1.01rem;
}

.diferenciais {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: clamp(20px, 2.2vw, 30px);
}
.diferencial {
  padding: 32px 28px 34px;
  border: 1px solid var(--linha-escura);
  border-radius: var(--r-g);
  background: rgba(255, 255, 255, .035);
  transition: background-color var(--transicao), border-color var(--transicao), transform var(--transicao);
}
.diferencial:hover {
  background: rgba(255, 255, 255, .07);
  border-color: rgba(127, 177, 255, .4);
  transform: translateY(-3px);
}
.diferencial__num {
  display: grid;
  place-items: center;
  width: 34px; height: 34px;
  border-radius: 50%;
  border: 1px solid rgba(127, 177, 255, .45);
  color: #7fb1ff;
  font-family: var(--f-mono);
  font-size: 12px;
}
.diferencial h3 {
  margin: 22px 0 12px;
  font-size: 1.16rem;
  color: #fff;
  letter-spacing: -.028em;
}
.diferencial p { color: #a9bccd; font-size: .95rem; }

/* ---------- 13. Agendar ---------- */
.agendar {
  display: grid;
  grid-template-columns: .95fr 1.05fr;
  gap: clamp(36px, 5vw, 78px);
  align-items: start;
}
.agendar__texto .botao { margin-top: 30px; }
.agendar__apoio {
  margin-top: 20px;
  font-size: .92rem;
  color: var(--tinta-suave);
  max-width: 38ch;
}

.passos { display: grid; gap: 1px; background: var(--linha); border-radius: var(--r-m); overflow: hidden; border: 1px solid var(--linha); }
.passo {
  display: grid;
  grid-template-columns: 108px 1fr;
  gap: 20px;
  align-items: baseline;
  padding: 26px 28px;
  background: var(--papel-claro);
  transition: background-color var(--transicao);
}
.passo:hover { background: var(--azul-claro); }
.passo__num {
  font-family: var(--f-mono);
  font-size: 11px;
  letter-spacing: .16em;
  text-transform: uppercase;
  color: var(--azul);
}
.passo p { font-size: 1.03rem; color: var(--tinta); }

/* ---------- 14. Consultório ---------- */
.consultorio {
  display: grid;
  grid-template-columns: 1fr .92fr;
  gap: clamp(36px, 5vw, 78px);
  align-items: center;
}
.consultorio__dados { margin: 0 0 30px; display: grid; gap: 24px; }
.consultorio__dados > div { padding-top: 18px; border-top: 1px solid var(--linha); }
.consultorio__dados dt {
  font-family: var(--f-mono);
  font-size: 11px;
  letter-spacing: .16em;
  text-transform: uppercase;
  color: var(--tinta-suave);
  margin-bottom: 8px;
}
.consultorio__dados dd { margin: 0; font-size: 1.02rem; line-height: 1.55; }
.consultorio__figura { margin: 0; }

/* ---------- 15. FAQ ---------- */
.faq {
  display: grid;
  grid-template-columns: .8fr 1.2fr;
  gap: clamp(36px, 5vw, 78px);
  align-items: start;
}
.faq__cabeca { position: sticky; top: calc(var(--altura-cabecalho) + 40px); }
.faq__nota { margin-top: 20px; font-size: .93rem; color: var(--tinta-suave); max-width: 34ch; }

.faq__lista { border-top: 1px solid var(--linha); }

.pergunta { border-bottom: 1px solid var(--linha); }
.pergunta summary {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  padding: 22px 4px;
  cursor: pointer;
  list-style: none;
  font-family: var(--f-titulo);
  font-size: 1.05rem;
  font-weight: 500;
  letter-spacing: -.024em;
  line-height: 1.35;
  transition: color var(--transicao);
}
.pergunta summary::-webkit-details-marker { display: none; }
.pergunta summary:hover { color: var(--azul); }

.pergunta summary i {
  position: relative;
  flex: none;
  width: 22px; height: 22px;
  border: 1px solid var(--linha-forte);
  border-radius: 50%;
  transition: background-color var(--transicao), border-color var(--transicao), transform var(--transicao);
}
.pergunta summary i::before,
.pergunta summary i::after {
  content: "";
  position: absolute;
  top: 50%; left: 50%;
  width: 9px; height: 1.5px;
  background: var(--tinta-media);
  transform: translate(-50%, -50%);
  transition: transform var(--transicao), background-color var(--transicao);
}
.pergunta summary i::after { transform: translate(-50%, -50%) rotate(90deg); }
.pergunta[open] summary { color: var(--azul); }
.pergunta[open] summary i { background: var(--azul); border-color: var(--azul); transform: rotate(90deg); }
.pergunta[open] summary i::before,
.pergunta[open] summary i::after { background: #fff; }
.pergunta[open] summary i::after { transform: translate(-50%, -50%) rotate(0deg); }

.pergunta__corpo {
  padding: 0 56px 24px 4px;
  color: var(--tinta-media);
  font-size: .98rem;
  max-width: 62ch;
}
.pergunta[open] .pergunta__corpo { animation: abrir 320ms cubic-bezier(.22, .61, .36, 1); }
@keyframes abrir {
  from { opacity: 0; transform: translateY(-6px); }
  to   { opacity: 1; transform: none; }
}

/* ---------- 16. CTA final ---------- */
.cta {
  position: relative;
  padding-block: clamp(80px, 10vw, 140px);
  background: var(--tinta);
  color: #eaf0f6;
  overflow: hidden;
  text-align: center;
}
.cta::before {
  content: "";
  position: absolute;
  inset: 0;
  background:
    radial-gradient(50% 60% at 50% 0%, rgba(17, 96, 212, .38), transparent 68%),
    radial-gradient(38% 46% at 84% 100%, rgba(31, 155, 181, .2), transparent 70%);
}
.cta::after {
  content: "";
  position: absolute;
  inset: 0;
  background-image: linear-gradient(to right, rgba(255, 255, 255, .035) 1px, transparent 1px);
  background-size: 68px 100%;
  mask-image: radial-gradient(60% 70% at 50% 50%, #000, transparent 78%);
  -webkit-mask-image: radial-gradient(60% 70% at 50% 50%, #000, transparent 78%);
}
.cta__interno { position: relative; z-index: 1; display: grid; justify-items: center; }
.cta__titulo {
  font-size: clamp(2.1rem, 3.8vw + .8rem, 3.5rem);
  letter-spacing: -.04em;
  color: #fff;
  max-width: 18ch;
}
.cta__corpo {
  margin-top: 24px;
  max-width: 56ch;
  color: #a9bccd;
  font-size: 1.06rem;
}
.cta .botao { margin-top: 36px; }

/* ---------- 17. Rodapé ---------- */
.rodape {
  background: var(--papel-claro);
  border-top: 1px solid var(--linha);
  padding-block: clamp(52px, 6vw, 80px) 32px;
}
.rodape__grade {
  display: grid;
  grid-template-columns: 1.3fr 1fr 1fr 1fr;
  gap: clamp(28px, 3.4vw, 52px);
  padding-bottom: 44px;
  border-bottom: 1px solid var(--linha);
}
.marca--rodape { margin-right: 0; }
.rodape__crm {
  margin-top: 16px;
  font-family: var(--f-mono);
  font-size: 11px;
  letter-spacing: .16em;
  text-transform: uppercase;
  color: var(--tinta-suave);
}
.rodape__bloco h3 {
  font-family: var(--f-mono);
  font-size: 11px;
  font-weight: 500;
  letter-spacing: .16em;
  text-transform: uppercase;
  color: var(--azul);
  margin-bottom: 14px;
}
.rodape__bloco p { font-size: .93rem; color: var(--tinta-media); line-height: 1.75; }
.rodape__bloco a {
  text-decoration: none;
  border-bottom: 1px solid var(--linha-forte);
  transition: color var(--transicao), border-color var(--transicao);
}
.rodape__bloco a:hover { color: var(--azul); border-color: var(--azul); }

.rodape__base {
  padding-top: 28px;
  display: grid;
  gap: 14px;
}
.rodape__aviso { font-size: .82rem; color: var(--tinta-suave); max-width: 92ch; line-height: 1.6; }
.rodape__direitos { font-size: .82rem; color: var(--tinta-suave); }

/* ---------- 18. WhatsApp flutuante ---------- */
.zap-flutuante {
  position: fixed;
  right: 18px;
  bottom: 18px;
  z-index: 50;
  display: none;
  place-items: center;
  width: 54px; height: 54px;
  border-radius: 50%;
  background: var(--azul);
  color: #fff;
  box-shadow: var(--sombra-azul);
  transition: transform var(--transicao);
}
.zap-flutuante svg { width: 24px; height: 24px; fill: currentColor; }
.zap-flutuante:hover { transform: scale(1.06); }

/* ---------- 19. Reveal ---------- */
.js .reveal {
  opacity: 0;
  transform: translateY(16px);
}
.js .reveal.visivel {
  opacity: 1;
  transform: none;
  transition: opacity 620ms cubic-bezier(.22, .61, .36, 1),
              transform 620ms cubic-bezier(.22, .61, .36, 1);
}
.js .dor.visivel:nth-child(2),
.js .etapa.visivel:nth-child(2),
.js .plano.visivel:nth-child(2),
.js .diferencial.visivel:nth-child(2),
.js .passo.visivel:nth-child(2) { transition-delay: 90ms; }
.js .dor.visivel:nth-child(3),
.js .etapa.visivel:nth-child(3),
.js .plano.visivel:nth-child(3),
.js .diferencial.visivel:nth-child(3),
.js .passo.visivel:nth-child(3) { transition-delay: 180ms; }
.js .dor.visivel:nth-child(4),
.js .plano.visivel:nth-child(4),
.js .diferencial.visivel:nth-child(4) { transition-delay: 270ms; }
.js .dor.visivel:nth-child(5),
.js .atuacao.visivel:nth-child(5) { transition-delay: 360ms; }
.js .atuacao.visivel:nth-child(2) { transition-delay: 90ms; }
.js .atuacao.visivel:nth-child(3) { transition-delay: 180ms; }
.js .atuacao.visivel:nth-child(4) { transition-delay: 270ms; }
.js .atuacao.visivel:nth-child(6) { transition-delay: 450ms; }

/* ---------- 20. Responsivo ---------- */
/* faixa em que o cabeçalho completo ainda cabe, mas apertado */
@media (min-width: 901px) and (max-width: 1180px) {
  .cabecalho__interno { gap: 18px; }
  .marca__texto strong { font-size: .9rem; white-space: nowrap; }
  .marca__texto span { display: none; }
  .navegacao { gap: 20px; }
  .navegacao a { font-size: .88rem; white-space: nowrap; }
  .botao--compacto { padding: 10px 16px; font-size: .85rem; }
}

@media (max-width: 1080px) {
  .atuacoes { grid-template-columns: repeat(2, 1fr); }
  .diferenciais { grid-template-columns: repeat(2, 1fr); }
  .dores { grid-template-columns: repeat(2, 1fr); }
  .dor:nth-child(-n+3), .dor:nth-child(n+4) { grid-column: auto; }
  /* card ímpar final ocupa a linha inteira */
  .dor:last-child:nth-child(odd) { grid-column: 1 / -1; }
  .planos { grid-template-columns: repeat(2, 1fr); gap: 20px; }
  .plano--destaque { order: -1; }
  .rodape__grade { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 900px) {
  :root { --altura-cabecalho: 66px; }

  .navegacao { display: none; }
  .cabecalho__acoes .botao--compacto { display: none; }
  .menu-alternar { display: grid; }

  .hero { padding-top: 40px; }
  .hero__grade { grid-template-columns: 1fr; gap: 46px; }
  .hero__titulo { max-width: 18ch; }
  .hero__figura { max-width: 460px; }
  .hero__figura::before { inset: 22px -18px -18px 22px; }
  .selo-flutuante { left: 12px; right: auto; bottom: -18px; }

  .etapas { grid-template-columns: 1fr; gap: 34px; }
  .etapas::before { display: none; }
  .etapa { padding-left: 62px; }
  .etapa__marca { position: absolute; left: 0; top: 0; }
  .etapa h3 { margin-top: 8px; }

  .medicoes__itens { grid-template-columns: 1fr; }
  .medicoes__cabeca { flex-direction: column; align-items: flex-start; gap: 16px; }
  .regua { width: 100%; }

  .sobre, .agendar, .consultorio, .faq { grid-template-columns: 1fr; }
  .sobre__figura { max-width: 420px; }
  .consultorio__figura { max-width: 560px; }
  .faq__cabeca { position: static; }

  .zap-flutuante { display: grid; }
  .rodape { padding-bottom: 92px; }
}

@media (max-width: 640px) {
  .atuacoes { grid-template-columns: 1fr; }
  .dores { grid-template-columns: 1fr; }
  .planos { grid-template-columns: 1fr; }
  .diferenciais { grid-template-columns: 1fr; }
  .rodape__grade { grid-template-columns: 1fr; gap: 30px; }
  .passo { grid-template-columns: 1fr; gap: 8px; }
  .hero__acoes .botao { width: 100%; }
  .secao__cabeca { text-align: left; }
  .secao__cabeca--centro { text-align: left; }
  .secao__cabeca--centro .rotulo { justify-content: flex-start; }
  .secao__linha { margin-inline: 0; }
  .planos__nota { text-align: left; }
  .pergunta__corpo { padding-right: 20px; }
  .selo-flutuante { right: 0; max-width: 240px; }
}

/* ---------- 21. Preferências ---------- */
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after {
    animation-duration: .001ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: .001ms !important;
  }
  .js .reveal { opacity: 1; transform: none; }
  .hero__titulo em::after { transform: scaleX(1); }
}

@media print {
  .cabecalho, .menu-lateral, .menu-fundo, .zap-flutuante { display: none !important; }
  .js .reveal { opacity: 1 !important; transform: none !important; }
  body { background: #fff; }
}